{"id":1954,"date":"2024-04-27T16:16:32","date_gmt":"2024-04-27T13:16:32","guid":{"rendered":"https:\/\/gym-astrous.ark.sch.gr\/?p=1954"},"modified":"2025-01-15T21:37:16","modified_gmt":"2025-01-15T19:37:16","slug":"%ce%bf%ce%bb%cf%85%ce%bc%cf%80%ce%b9%ce%b1%ce%ba%ce%ae-%ce%b5%ce%b2%ce%b4%ce%bf%ce%bc%ce%ac%ce%b4%ce%b1-%cf%83%cf%84%ce%bf-%ce%b3%cf%85%ce%bc%ce%bd%ce%ac%cf%83%ce%b9%ce%bf-%ce%ac%cf%83%cf%84","status":"publish","type":"post","link":"https:\/\/gym-astrous.ark.sch.gr\/?p=1954","title":{"rendered":"\u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ae \u0395\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u00a0\u03c3\u03c4\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u0386\u03c3\u03c4\u03c1\u03bf\u03c5\u03c2."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u03a4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03c4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae 26\/04\/2024 \u03c3\u03c4\u03b7\u03bd \u00ab\u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ae \u03a0\u03b1\u03b9\u03b4\u03b5\u03af\u03b1 \u2013 4\u03b7 \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ae \u0395\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03c3\u03c4\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1\u00bb. \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b5\u03c0\u03b9\u03b4\u03cc\u03b8\u03b7\u03ba\u03b1\u03bd \u03bc\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03bf \u03b6\u03ae\u03bb\u03bf \u03c3\u03b5::<\/p>\n\n\n\n<p>\u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u2013 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u0393\u03ae\u03c0\u03b5\u03b4\u03bf \u0386\u03c3\u03c4\u03c1\u03bf\u03c5\u03c2, \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c7\u03c9\u03c1\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u0394\u03ae\u03bc\u03bf \u0392. \u039a\u03c5\u03bd\u03bf\u03c5\u03c1\u03af\u03b1\u03c2, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ae \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u0391\u03b3\u03c9\u03b3\u03ae\u03c2 \u03ba. <strong>\u0393\u03b5\u03c9\u03c1\u03b3\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5 \u0394\u03b7\u03bc\u03b7\u03c4\u03c1\u03af\u03bf\u03c5 <\/strong>( \u039b\u03b1\u03bc\u03c0\u03b1\u03b4\u03b7\u03b4\u03c1\u03bf\u03bc\u03af\u03b1, \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c3\u03ba\u03c5\u03c4\u03b1\u03bb\u03bf\u03b4\u03c1\u03bf\u03bc\u03af\u03b1\u03c2, \u03c0\u03bf\u03b4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03bf\u03c5, \u03c0\u03b5\u03c4\u03bf\u03c3\u03c6\u03b1\u03af\u03c1\u03b9\u03c3\u03b7\u03c2 \u03ba.\u03b1. ) .<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"769\" src=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/2-1024x769.jpg\" alt=\"2\" class=\"wp-image-1956\" srcset=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/2-1024x769.jpg 1024w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/2-200x150.jpg 200w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/2-768x576.jpg 768w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/2-1536x1153.jpg 1536w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/2.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"576\" style=\"aspect-ratio: 1024 \/ 576;\" width=\"1024\" controls src=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/video-6960a4debca7298861823379f7e1ba91-V.mp4\"><\/video><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"769\" src=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/\u03c0\u03c0\u03c0\u03c0-1024x769.jpg\" alt=\"\u03c0\u03c0\u03c0\u03c0\" class=\"wp-image-1969\" srcset=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/\u03c0\u03c0\u03c0\u03c0-1024x769.jpg 1024w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/\u03c0\u03c0\u03c0\u03c0-200x150.jpg 200w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/\u03c0\u03c0\u03c0\u03c0-768x576.jpg 768w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/\u03c0\u03c0\u03c0\u03c0-1536x1153.jpg 1536w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/\u03c0\u03c0\u03c0\u03c0.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"769\" src=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/3\u03b2-1024x769.jpg\" alt=\"3\u03b2\" class=\"wp-image-1964\" srcset=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/3\u03b2-1024x769.jpg 1024w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/3\u03b2-200x150.jpg 200w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/3\u03b2-768x576.jpg 768w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/3\u03b2-1536x1153.jpg 1536w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/3\u03b2.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"769\" src=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/IMG-1ce99958a71ff9a4ac472e3f473c02f4-V-1-1024x769.jpg\" alt=\"IMG 1ce99958a71ff9a4ac472e3f473c02f4 V 1\" class=\"wp-image-1974\" srcset=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/IMG-1ce99958a71ff9a4ac472e3f473c02f4-V-1-1024x769.jpg 1024w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/IMG-1ce99958a71ff9a4ac472e3f473c02f4-V-1-200x150.jpg 200w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/IMG-1ce99958a71ff9a4ac472e3f473c02f4-V-1-768x576.jpg 768w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/IMG-1ce99958a71ff9a4ac472e3f473c02f4-V-1-1536x1153.jpg 1536w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/IMG-1ce99958a71ff9a4ac472e3f473c02f4-V-1.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ad\u03c2 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https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/1-200x73.jpg 200w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/1-768x280.jpg 768w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/1-1536x561.jpg 1536w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/04\/1.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0397 \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ae \u03c1\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c5\u03c1\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5, \u03b4\u03b5 \u03bc\u03b1\u03c2 \u03b5\u03c0\u03ad\u03c4\u03c1\u03b5\u03c8\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b8\u03bf\u03cd\u03bc\u03b5 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768w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/05\/image-1-1536x1087.png 1536w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2024\/05\/image-1.png 1754w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03c4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae 26\/04\/2024 \u03c3\u03c4\u03b7\u03bd \u00ab\u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ae \u03a0\u03b1\u03b9\u03b4\u03b5\u03af\u03b1 \u2013 4\u03b7 \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ae \u0395\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03c3\u03c4\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1\u00bb. \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b5\u03c0\u03b9\u03b4\u03cc\u03b8\u03b7\u03ba\u03b1\u03bd \u03bc\u03b5 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\u03ba. \u0393\u03b5\u03c9\u03c1\u03b3\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c5 \u0394\u03b7\u03bc\u03b7\u03c4\u03c1\u03af\u03bf\u03c5 ( \u039b\u03b1\u03bc\u03c0\u03b1\u03b4\u03b7\u03b4\u03c1\u03bf\u03bc\u03af\u03b1,&#8230;<\/p>\n","protected":false},"author":4,"featured_media":1975,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,1,4,6],"tags":[],"class_list":["post-1954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports","category-variousnews","category-draseis","category-eduprojects"],"_links":{"self":[{"href":"https:\/\/gym-astrous.ark.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/1954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-astrous.ark.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-astrous.ark.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-astrous.ark.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-astrous.ark.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1954"}],"version-history":[{"count":10,"href":"https:\/\/gym-astrous.ark.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/1954\/revisions"}],"predecessor-version":[{"id":1992,"href":"https:\/\/gym-astrous.ark.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/1954\/revisions\/1992"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym-astrous.ark.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/1975"}],"wp:attachment":[{"href":"https:\/\/gym-astrous.ark.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-astrous.ark.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-astrous.ark.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}