{"id":2297,"date":"2025-02-06T13:42:09","date_gmt":"2025-02-06T11:42:09","guid":{"rendered":"https:\/\/gym-astrous.ark.sch.gr\/?p=2297"},"modified":"2025-02-25T09:56:11","modified_gmt":"2025-02-25T07:56:11","slug":"%ce%b4%cf%81%ce%ac%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf-%cf%80%cf%81%cf%8c%ce%b3%cf%81%ce%b1%ce%bc%ce%bc%ce%b1-%ce%b5%ce%bd%ce%b5%cf%81%ce%b3%cf%8c%cf%82-%cf%80%ce%bf%ce%bb%ce%af%cf%84","status":"publish","type":"post","link":"https:\/\/gym-astrous.ark.sch.gr\/?p=2297","title":{"rendered":"\u0394\u03c1\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u00ab\u0395\u03bd\u03b5\u03c1\u03b3\u03cc\u03c2 \u03a0\u03bf\u03bb\u03af\u03c4\u03b7\u03c2\u00bb: \u00ab\u03ba\u03b9 \u03b1\u03bd \u03ae\u03bc\u03bf\u03c5\u03bd \u03b5\u03b3\u03ce;\u00bb"},"content":{"rendered":"\n<p><strong>\u03a4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae 24 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 2025<\/strong>&nbsp; \u03c4\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf\u03c5 \u03c4\u03bf\u03c5 \u0391\u03b3\u03af\u03bf\u03c5 \u0391\u03bd\u03b4\u03c1\u03ad\u03b1 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c6\u03c4\u03b7\u03ba\u03b5 \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u00ab\u03ba\u03b9 \u03b1\u03bd \u03ae\u03bc\u03bf\u03c5\u03bd \u03b5\u03b3\u03ce;\u00bb \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1 \u03c4\u03b1 <strong>\u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b1<\/strong> <strong>\u03b4\u03b9\u03ba\u03b1\u03b9\u03ce\u03bc\u03b1\u03c4\u03b1 <\/strong>\u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03bd\u03ad\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ce\u03bd \u03b3\u03b9\u03b1 \u00ab\u0395\u03bd\u03b5\u03c1\u03b3\u03cc\u03c2 \u03a0\u03bf\u03bb\u03af\u03c4\u03b7\u03c2\u00bb.&nbsp; \u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03b9\u03bd\u03ae\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03c0\u03b1\u03c1\u03b5\u03c5\u03c1\u03ad\u03b8\u03b7\u03ba\u03b5 \u03b7 \u03ba. \u03a0\u03b7\u03bd\u03b5\u03bb\u03cc\u03c0\u03b7 \u039a\u03b1\u03b6\u03b1\u03ba\u03ce\u03bd\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf \u039a\u0395\u03a0\u0395\u0391 \u039a\u03b1\u03c3\u03c4\u03c1\u03af\u03bf\u03c5, \u03c9\u03c2 \u03b5\u03ba\u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0394\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u00ab\u03a4\u03bf \u0398\u03ad\u03b1\u03c4\u03c1\u03bf \u03c3\u03c4\u03b7\u03bd \u0395\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u00bb.<\/p>\n\n\n\n<p><strong>\u03a3\u03c4\u03cc\u03c7\u03bf\u03c2<\/strong> \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03ae\u03c4\u03b1\u03bd \u03b7 <strong><u>\u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7\u03c2&nbsp; \u03c0\u03c1\u03bf\u03c2 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03cc\u03c3\u03bf\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03af<\/u><\/strong> <strong><u>, \u03b7 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b9\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03b9\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bf \u03b5\u03bd\u03c4\u03bf\u03c0\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ce\u03bd \u03c3\u03c5\u03bd\u03b5\u03c0\u03b5\u03b9\u03ce\u03bd \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03c3\u03b5 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03bc\u03b5\u03b9\u03bf\u03bd\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd<\/u><\/strong>.<\/p>\n\n\n\n<p>\u039a\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c5\u03bb\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03b5\u03b9\u03c1\u03ac \u03b1\u03c0\u03cc \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2. \u03a3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae, \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1&nbsp; \u03b3\u03bd\u03c9\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2 &nbsp;\u03ba\u03b1\u03b9 \u03bd\u03b1 &lt;&lt;\u03c3\u03c0\u03ac\u03c3\u03b5\u03b9 \u03bf \u03c0\u03ac\u03b3\u03bf\u03c2&gt;&gt;. \u03a3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 <strong>\u03bf \u03ba\u03ac\u03b8\u03b5 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2 \u03b1\u03bd\u03ad\u03bb\u03b1\u03b2\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c1\u03cc\u03bb\u03bf \u03c3\u03c5\u03c3\u03c7\u03b5\u03c4\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf \u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03b4\u03b9\u03ba\u03b1\u03af\u03c9\u03bc\u03b1, <\/strong>&nbsp;\u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03ad\u03c0\u03c1\u03b5\u03c0\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c3\u03c4\u03ae\u03c3\u03b5\u03b9. \u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03bc\u03b1\u03c2 \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b1\u03bd, \u03b4\u03b5\u03bd \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03c4\u03b7\u03ba\u03b1\u03bd \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03bf \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c3\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c1\u03cc\u03bb\u03bf \u03b4\u03b9\u03cc\u03c4\u03b9 \u03b5\u03af\u03c7\u03b1\u03bd \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9 \u03ae \u03b5\u03af\u03c7\u03b1\u03bd \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03c0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03bf \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9 \u03ae\u03c4\u03b1\u03bd \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 . \u038c\u03bb\u03bf\u03b9 \u03b1\u03c5\u03c4\u03bf\u03af \u03bf\u03b9 \u03c1\u03cc\u03bb\u03bf\u03b9 \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b1\u03bd \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c5\u03bc\u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1 \u03cc\u03c4\u03b9 <strong>\u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03cc\u03bb\u03bf\u03b9 \u03b1\u03c5\u03c4\u03bf\u03af \u03bf\u03b9 \u03c1\u03cc\u03bb\u03bf\u03b9 \u03bc\u03bf\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03ba\u03cc\u03c3\u03bc\u03bf <\/strong>. \u03a4\u03ad\u03bb\u03bf\u03c2, \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b1\u03c5\u03c4\u03cc \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cc\u03c1\u03c4\u03b9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2.<\/p>\n\n\n\n<p>\u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2, \u03c4\u03b7\u03bd \u03ba. \u03a0\u03b7\u03bd\u03b5\u03bb\u03cc\u03c0\u03b7 \u039a\u03b1\u03b6\u03b1\u03ba\u03ce\u03bd\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c8\u03cd\u03c7\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba. \u0395\u03bb\u03ad\u03bd\u03b7 \u039a\u03bf\u03c5\u03c1\u03bc\u03c0\u03ad\u03bb\u03b7 \u03c0\u03bf\u03c5 \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03cc\u03bb\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/02\/20250206_070537-1024x1024.jpg\" alt=\"20250206 070537\" class=\"wp-image-2298\" style=\"width:723px;height:auto\" srcset=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/02\/20250206_070537-1024x1024.jpg 1024w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/02\/20250206_070537-200x200.jpg 200w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/02\/20250206_070537-150x150.jpg 150w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/02\/20250206_070537-768x768.jpg 768w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/02\/20250206_070537-1536x1536.jpg 1536w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/02\/20250206_070537.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/02\/20250206_070520-1024x1024.jpg\" alt=\"20250206 070520\" class=\"wp-image-2300\" style=\"width:739px;height:auto\" srcset=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/02\/20250206_070520-1024x1024.jpg 1024w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/02\/20250206_070520-200x200.jpg 200w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/02\/20250206_070520-150x150.jpg 150w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/02\/20250206_070520-768x768.jpg 768w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/02\/20250206_070520-1536x1536.jpg 1536w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/02\/20250206_070520.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/02\/20250206_070451-1024x1024.jpg\" alt=\"20250206 070451\" class=\"wp-image-2299\" style=\"width:739px;height:auto\" srcset=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/02\/20250206_070451-1024x1024.jpg 1024w, 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