{"id":2522,"date":"2025-02-14T16:51:36","date_gmt":"2025-02-14T14:51:36","guid":{"rendered":"https:\/\/gym-astrous.ark.sch.gr\/?p=2522"},"modified":"2025-02-24T08:01:39","modified_gmt":"2025-02-24T06:01:39","slug":"2522","status":"publish","type":"post","link":"https:\/\/gym-astrous.ark.sch.gr\/?p=2522","title":{"rendered":"\u0395\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7\u00a0 \u03b1\u03c0\u03cc \u03ba\u03bb\u03b9\u03bc\u03ac\u03ba\u03b9\u03bf\u00a0\u03c4\u03bf\u03c5 \u039a\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2\u00a0\u0386\u03c3\u03c4\u03c1\u03bf\u03c5\u03c2"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1\u00a0 <strong>14\/2\/2025 <\/strong>\u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 <strong>&#8221; \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u0394\u03b5\u03be\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd&#8221;<\/strong> \u03ad\u03b3\u03b9\u03bd\u03b5\u00a0 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7\u00a0 \u03b1\u03c0\u03cc \u03ba\u03bb\u03b9\u03bc\u03ac\u03ba\u03b9\u03bf\u00a0 \u03c4\u03bf\u03c5 \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2\u00a0\u0386\u03c3\u03c4\u03c1\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd <strong>\u03a3\u03b5\u03be\u03bf\u03c5\u03b1\u03bb\u03b9\u03ba\u03ae<\/strong>, <strong>\u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2\u00a0 \u03c4\u03c9\u03bd \u03b5\u03c6\u03ae\u03b2\u03c9\u03bd<\/strong>. \u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03bc\u03af\u03bb\u03b7\u03c3\u03b1\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03b4\u03cd\u03bf \u03c6\u03cd\u03bb\u03c9\u03bd, \u03c4\u03b9\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2\u00a0 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03b1\u03b3\u03bf\u03c1\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03ba\u03bf\u03c1\u03b9\u03c4\u03c3\u03b9\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c6\u03b7\u03b2\u03b5\u03af\u03b1\u03c2\u00a0 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bf\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2. \u0389\u03c4\u03b1\u03bd \u03bc\u03b9\u03b1 \u03b5\u03c0\u03bf\u03b9\u03ba\u03bf\u03b4\u03bf\u03bc\u03b7\u03c4\u03b9\u03ba\u03ae \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7. \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03ad\u03bc\u03b1\u03b8\u03b1\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2\u00a0 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b7 \u03b5\u03c6\u03b7\u03b2\u03b5\u03af\u03b1. \u0391\u03bd\u03b1\u03bd\u03b5\u03ce\u03c3\u03b1\u03bc\u03b5 \u03c4\u03bf \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03ba\u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u039a\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u0386\u03c3\u03c4\u03c1\u03bf\u03c5\u03c2 , \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b7\u03c6\u03b8\u03b5\u03af \u03bc\u03b9\u03b1 \u03c0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03b1 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7.\u00a0\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"768\" height=\"1024\" data-id=\"2523\" src=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/02\/IMG-00ce2ffa4cd3aa4c8919e4999fbc6d0c-V-768x1024.jpg\" alt=\"IMG 00ce2ffa4cd3aa4c8919e4999fbc6d0c V\" class=\"wp-image-2523\" srcset=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/02\/IMG-00ce2ffa4cd3aa4c8919e4999fbc6d0c-V-768x1024.jpg 768w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/02\/IMG-00ce2ffa4cd3aa4c8919e4999fbc6d0c-V-150x200.jpg 150w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/02\/IMG-00ce2ffa4cd3aa4c8919e4999fbc6d0c-V-1152x1536.jpg 1152w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/02\/IMG-00ce2ffa4cd3aa4c8919e4999fbc6d0c-V.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"768\" height=\"1024\" data-id=\"2524\" src=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/02\/IMG-5a1a8bb15566b618625a212ab2b2e75e-V-768x1024.jpg\" alt=\"IMG 5a1a8bb15566b618625a212ab2b2e75e V\" class=\"wp-image-2524\" srcset=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/02\/IMG-5a1a8bb15566b618625a212ab2b2e75e-V-768x1024.jpg 768w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/02\/IMG-5a1a8bb15566b618625a212ab2b2e75e-V-150x200.jpg 150w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/02\/IMG-5a1a8bb15566b618625a212ab2b2e75e-V-1152x1536.jpg 1152w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/02\/IMG-5a1a8bb15566b618625a212ab2b2e75e-V.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1\u00a0 14\/2\/2025 \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03bf\u03c5 \u03bc\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 &#8221; \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u0394\u03b5\u03be\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd&#8221; \u03ad\u03b3\u03b9\u03bd\u03b5\u00a0 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7\u00a0 \u03b1\u03c0\u03cc \u03ba\u03bb\u03b9\u03bc\u03ac\u03ba\u03b9\u03bf\u00a0 \u03c4\u03bf\u03c5 \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2\u00a0\u0386\u03c3\u03c4\u03c1\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03a3\u03b5\u03be\u03bf\u03c5\u03b1\u03bb\u03b9\u03ba\u03ae, \u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2\u00a0 \u03c4\u03c9\u03bd \u03b5\u03c6\u03ae\u03b2\u03c9\u03bd. \u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03bc\u03af\u03bb\u03b7\u03c3\u03b1\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03b4\u03cd\u03bf \u03c6\u03cd\u03bb\u03c9\u03bd, \u03c4\u03b9\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2\u00a0 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03b1\u03b3\u03bf\u03c1\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03ba\u03bf\u03c1\u03b9\u03c4\u03c3\u03b9\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd&#8230;<\/p>\n","protected":false},"author":4,"featured_media":2554,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,9],"tags":[],"class_list":["post-2522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-variousnews","category-society"],"_links":{"self":[{"href":"https:\/\/gym-astrous.ark.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/2522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-astrous.ark.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-astrous.ark.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-astrous.ark.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-astrous.ark.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2522"}],"version-history":[{"count":11,"href":"https:\/\/gym-astrous.ark.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/2522\/revisions"}],"predecessor-version":[{"id":2556,"href":"https:\/\/gym-astrous.ark.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/2522\/revisions\/2556"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gym-astrous.ark.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/2554"}],"wp:attachment":[{"href":"https:\/\/gym-astrous.ark.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-astrous.ark.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-astrous.ark.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}