{"id":2722,"date":"2025-05-12T22:44:21","date_gmt":"2025-05-12T19:44:21","guid":{"rendered":"https:\/\/gym-astrous.ark.sch.gr\/?p=2722"},"modified":"2025-06-03T20:14:54","modified_gmt":"2025-06-03T17:14:54","slug":"%ce%b5%cf%80%ce%af%cf%83%ce%ba%ce%b5%cf%88%ce%b7-%cf%84%ce%bf%cf%85-%ce%b4%ce%b7%ce%bc%ce%ac%cf%81%cf%87%ce%bf%cf%85-%ce%b2%cf%8c%cf%81%ce%b5%ce%b9%ce%b1%cf%82-%ce%ba%cf%85%ce%bd%ce%bf%cf%85%cf%81","status":"publish","type":"post","link":"https:\/\/gym-astrous.ark.sch.gr\/?p=2722","title":{"rendered":"\u0395\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c4\u03bf\u03c5 \u0394\u03b7\u03bc\u03ac\u03c1\u03c7\u03bf\u03c5 \u0392\u03cc\u03c1\u03b5\u03b9\u03b1\u03c2 \u039a\u03c5\u03bd\u03bf\u03c5\u03c1\u03af\u03b1\u03c2 \u03ba. \u039a\u03b1\u03bc\u03c0\u03cd\u03bb\u03b7 \u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c5\u00a0 \u03c3\u03c4\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u0386\u03c3\u03c4\u03c1\u03bf\u03c5\u03c2."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u039a\u03b1\u03c4\u03ac \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u03ad\u03c4\u03bf\u03c2 2024-25 \u03b7 \u03a0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0386\u03c3\u03c4\u03c1\u03bf\u03c5\u03c2 \u03c5\u03bb\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u00ab\u039f\u0399\u039a\u039f\u039b\u039f\u0393\u0399\u039a\u039f \u0393\u03a5\u039c\u039d\u0391\u03a3\u0399\u039f \u0391\u03a3\u03a4\u03a1\u039f\u03a5\u03a3-\u039c\u0395\u039b\u0395\u03a4\u0397 \u039a\u0391\u0399 \u03a0\u03a1\u039f\u03a4\u0391\u03a3\u0395\u0399\u03a3 \u0393\u0399\u0391 \u03a4\u039f\u039d \u03a0\u0395\u03a1\u0399\u0392\u0391\u039b\u039b\u039f\u039d\u03a4\u0391 \u03a7\u03a9\u03a1\u039f \u03a4\u039f\u03a5 \u03a3\u03a7\u039f\u039b\u0395\u0399\u039f\u03a5\u00bb<\/strong><br>\u03a4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03cc \u03b1\u03c5\u03c4\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c5\u03bb\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9&nbsp; 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\u03ba\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9: \u039a\u03b1\u03bc\u03c0\u03cd\u03bb\u03b7 \u039c\u03b1\u03c1\u03af\u03b1, \u039d\u03ac\u03ba\u03bf\u03c5\u039d\u03b9\u03ba\u03bf\u03bb\u03ad\u03c4\u03c4\u03b1, \u03a0\u03bf\u03bb\u03af\u03c4\u03b7 \u0392\u03b1\u03c3\u03b9\u03bb\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03a8\u03b1\u03b8\u03ac \u03a3\u03c4\u03b1\u03c5\u03c1\u03bf\u03cd\u03bb\u03b1.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"869\" height=\"391\" src=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/05\/image-5.png\" alt=\"image 5\" class=\"wp-image-2724\" srcset=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/05\/image-5.png 869w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/05\/image-5-200x90.png 200w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/05\/image-5-768x346.png 768w\" sizes=\"auto, (max-width: 869px) 100vw, 869px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b1\u03c5\u03c4\u03cc \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b7 \u03bc\u03b5\u03b8\u03bf\u03b4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03c9\u03bd 7 \u0392\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03b7\u03c2 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03bb\u03bf\u03ba\u03ae\u03c2 &nbsp;\u03b7 \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c4\u03c1\u03bf\u03c0\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2, \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ad\u03c2\/\u03c4\u03c1\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u0394\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c4\u03c1\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u0394\u03ae\u03bc\u03b1\u03c1\u03c7\u03bf \u0392\u03cc\u03c1\u03b5\u03b9\u03b1\u03c2 \u039a\u03c5\u03bd\u03bf\u03c5\u03c1\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03b5\u03b9&nbsp; \u03c4\u03b9\u03c2&nbsp; \u03c0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03c0\u03b9\u03bf \u03bf\u03b9\u03ba\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f \u0394\u03ae\u03bc\u03b1\u03c1\u03c7\u03bf\u03c2 <a>\u03ba. \u039a\u03b1\u03bc\u03c0\u03cd\u03bb\u03b7\u03c2 \u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2 <\/a>\u03b1\u03bd\u03c4\u03b1\u03c0\u03bf\u03ba\u03c1\u03af\u03b8\u03b7\u03ba\u03b5 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03c1\u03bf\u03b8\u03c5\u03bc\u03af\u03b1 \u03c3\u03c4\u03bf \u03b1\u03af\u03c4\u03b7\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7.<strong>\u03a4\u03b7\u03bd&nbsp; <a>\u03a0\u03ad\u03bc\u03c0\u03c4\u03b7, 08\/05\/25<\/a><\/strong>\u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b9\u03bc\u03ae \u03bd\u03b1 &nbsp;\u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03c9\u03c3\u03bf\u03c1\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1<a><\/a>\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b1\u03bd \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2&nbsp; \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03bf \u03bf\u03b9\u03ba\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf. \u039c\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03ae\u03c4\u03b1\u03bd: \u03b5\u03b3\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c6\u03c9\u03c4\u03bf\u03b2\u03bf\u03bb\u03c4\u03b1\u03aa\u03ba\u03ce\u03bd, \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03c5\u03c3\u03c4\u03ae\u03c1\u03c9\u03bd, \u03ba\u03bf\u03c5\u03c6\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b8\u03cd\u03c1\u03c9\u03bd,&nbsp; \u03bc\u03cc\u03bd\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03c4\u03b9\u03c1\u03af\u03bf\u03c5, \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03bb\u03b1\u03bc\u03c0\u03c4\u03ae\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c6\u03c9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03bb\u03c0.\u039f \u0394\u03ae\u03bc\u03b1\u03c1\u03c7\u03bf\u03c2\u03b4\u03b5\u03c3\u03bc\u03b5\u03cd\u03b8\u03b7\u03ba\u03b5\u03cc\u03c4\u03b9 \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c5\u03bb\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd.<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"576\" style=\"aspect-ratio: 1024 \/ 576;\" width=\"1024\" controls src=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/05\/0-02-05-bbddc7786390aaeb2f4b4dc9228e8437a5716517bd52d5fbbcedb9f5c492d107_5f18e8b627c949eb.mp4\"><\/video><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"768\" height=\"1024\" data-id=\"2725\" src=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/05\/image-6-768x1024.png\" alt=\"image 6\" class=\"wp-image-2725\" srcset=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/05\/image-6-768x1023.png 768w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/05\/image-6-150x200.png 150w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/05\/image-6.png 785w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"768\" height=\"1024\" data-id=\"2726\" src=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/05\/image-7-768x1024.png\" alt=\"image 7\" class=\"wp-image-2726\" srcset=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/05\/image-7-768x1023.png 768w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/05\/image-7-150x200.png 150w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2025\/05\/image-7.png 785w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u039a\u03b1\u03c4\u03ac \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u03ad\u03c4\u03bf\u03c2 2024-25 \u03b7 \u03a0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0386\u03c3\u03c4\u03c1\u03bf\u03c5\u03c2 \u03c5\u03bb\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u00ab\u039f\u0399\u039a\u039f\u039b\u039f\u0393\u0399\u039a\u039f \u0393\u03a5\u039c\u039d\u0391\u03a3\u0399\u039f \u0391\u03a3\u03a4\u03a1\u039f\u03a5\u03a3-\u039c\u0395\u039b\u0395\u03a4\u0397 \u039a\u0391\u0399 \u03a0\u03a1\u039f\u03a4\u0391\u03a3\u0395\u0399\u03a3 \u0393\u0399\u0391 \u03a4\u039f\u039d \u03a0\u0395\u03a1\u0399\u0392\u0391\u039b\u039b\u039f\u039d\u03a4\u0391 \u03a7\u03a9\u03a1\u039f \u03a4\u039f\u03a5 \u03a3\u03a7\u039f\u039b\u0395\u0399\u039f\u03a5\u00bb\u03a4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03cc \u03b1\u03c5\u03c4\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c5\u03bb\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9&nbsp; 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