{"id":3400,"date":"2026-03-19T11:20:40","date_gmt":"2026-03-19T09:20:40","guid":{"rendered":"https:\/\/gym-astrous.ark.sch.gr\/?p=3400"},"modified":"2026-03-19T11:20:40","modified_gmt":"2026-03-19T09:20:40","slug":"%ce%b5%cf%80%ce%b9%cf%83%ce%ba%ce%b5%cf%88%ce%b7-%cf%83%cf%84%ce%b7-%ce%b2%ce%bf%cf%85%ce%bb%ce%b7-%cf%84%cf%89%ce%bd-%ce%b5%ce%bb%ce%bb%ce%b7%ce%bd%cf%89%ce%bd","status":"publish","type":"post","link":"https:\/\/gym-astrous.ark.sch.gr\/?p=3400","title":{"rendered":"\u0395\u03a0\u0399\u03a3\u039a\u0395\u03a8\u0397 \u03a3\u03a4\u0397 \u0392\u039f\u03a5\u039b\u0397 \u03a4\u03a9\u039d \u0395\u039b\u039b\u0397\u039d\u03a9\u039d"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u03a4\u03b7\u03bd 18\u03b7 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 2026, \u03b7\u03bc\u03ad\u03c1\u03b1 \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7, \u03b7 \u0393&#8217; \u03c4\u03ac\u03be\u03b7 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03b7 \u0392\u03bf\u03c5\u03bb\u03ae \u03c4\u03c9\u03bd \u0395\u03bb\u03bb\u03ae\u03bd\u03c9\u03bd. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"769\" src=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2026\/03\/1773845737731-1024x769.jpg\" alt=\"1773845737731\" class=\"wp-image-3401\" srcset=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2026\/03\/1773845737731-1024x769.jpg 1024w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2026\/03\/1773845737731-200x150.jpg 200w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2026\/03\/1773845737731-768x577.jpg 768w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2026\/03\/1773845737731-1536x1153.jpg 1536w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2026\/03\/1773845737731-2048x1538.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"769\" src=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2026\/03\/1773845816043-1-1024x769.jpg\" alt=\"1773845816043 1\" class=\"wp-image-3402\" srcset=\"https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2026\/03\/1773845816043-1-1024x769.jpg 1024w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2026\/03\/1773845816043-1-200x150.jpg 200w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2026\/03\/1773845816043-1-768x577.jpg 768w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2026\/03\/1773845816043-1-1536x1153.jpg 1536w, https:\/\/gym-astrous.ark.sch.gr\/wp-content\/uploads\/2026\/03\/1773845816043-1-2048x1538.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b7\u03bd 18\u03b7 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 2026, \u03b7\u03bc\u03ad\u03c1\u03b1 \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7, \u03b7 \u0393&#8217; 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